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23 Sep 2016

What is Yoga?


The saying yoga is often interpreted as "union" or even a technique of discipline from the Sanskrit word "yuj" (to yoke or bind). Men practitioner is known as a yogi, a lady practitioner, a yogini.

The Postures ....

Fitness

The contemporary western procedure for yoga just isn't based on any particular belief or religion, however Yoga does has its roots in Hinduism and Brahmanism. Yoga originated by seers or ascetics living primarily from the southern aspects of India. The seers observed nature and lived as close as they could towards the earth, checking out the many elements of nature, the animals and themselves. By observing and emulating different postures and habits with the animal kingdom we were...